BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Yoga
DTSTART;TZID=Europe/London:20241003T181500
DTEND;TZID=Europe/London:20241003T191500
LOCATION:Ocean Wellness Hub
DESCRIPTION: Intensity - Easy

Practicing stillness for extended periods of time.

This can have numerous benefits for stress management, anxiety relief, and improving sleep quality.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR