BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Flow
DTSTART;TZID=Europe/London:20250317T070000
DTEND;TZID=Europe/London:20250317T080000
LOCATION:Ocean Wellness Hub
DESCRIPTION: A class to release tension, build strength and flexibility and get your mind focused and ready for the day ahead or regather and come back to yourself after a busy day. All levels welcome, with different progressions given as options. Starting with gentle warm up movements, progressing into a strengthening flow and finishing with developmental stretches and savasana. With focus on strengthening physical and mental well-being, judgement free.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR