BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yogalates Sculpt
DTSTART;TZID=Europe/London:20250204T191500
DTEND;TZID=Europe/London:20250204T200000
LOCATION:Ocean Wellness Hub
DESCRIPTION: Intensity: moderate/Intermediate

A fun Yoga/Pilates fusion class to help tone and sculpt. 
We will use a variety of equipment such as resistance bands, weights, blocks,  Pilates small ball.  Focusing on controlled movements that challenge your muscles while grounding your mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR