BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HOT Flow & Stretch Express
DTSTART;TZID=Europe/London:20250311T181500
DTEND;TZID=Europe/London:20250311T190000
LOCATION:Ocean Wellness Hub
DESCRIPTION: In this class we start with an energizing Flow sequence to strengthen the muscular tissues and bring heat to the body. The class ends with a grounding  sequence that provides deep stretching in the body.
This is class is the ultimate balance of effort and release and will leave you blissed out and ready to face the world.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR