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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow & Stretch
DTSTART;TZID=Europe/London:20270722T091500
DTEND;TZID=Europe/London:20270722T101500
LOCATION:Ocean Wellness Hub
DESCRIPTION: This class provides the perfect blend of a slow flow class with a restorative yin practice. We start with an energising Flow sequence to strengthen the muscular tissues and bring heat to the body. The class ends with a grounding stretch sequence. This is class is the ultimate balance of effort and release and will leave you blissed out and ready to face the world.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR