BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow &amp; Stretch
DTSTART;TZID=Europe/London:20260604T091500
DTEND;TZID=Europe/London:20260604T101500
LOCATION:Ocean Wellness Hub
DESCRIPTION: This thoughtfully curated class offers a complete reset for body and mind. Begin with gentle, intentional stretches, flow into slow, fluid movement to build warmth and strength, then unwind with deeper stretches and relaxation—leaving you grounded, restored, and quietly rebalanced.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR