Monday, 6 October
09:15
Louise
Gentle Yoga
Ocean Wellness Hub, Studio
18:00
Louise
Gentle, Yin & Restore
Ocean Wellness Hub, Studio
19:15
Louise
Flow & Stretch
Ocean Wellness Hub, Studio
Tuesday, 7 October
09:15
Alice
Pilates Waitlist
Ocean Wellness Hub
10:30
Alice
Pilates
Ocean Wellness Hub
18:15
Louise
Flow & Stretch Express
Ocean Wellness Hub
19:15
Louise
Fitness Pilates - Total Body Tone (weights/bands/ball)
Ocean Wellness Hub
Wednesday, 8 October
No classes
Thursday, 9 October
09:15
Louise
Slow Flow & Stretch
Ocean Wellness Hub
10:30
Alice
Gentle Pilates
Ocean Wellness Hub
11:45
Alice
Pilates
Ocean Wellness Hub
18:00
Angharad
Yoga Flow Cancelled
Ocean Wellness Hub
19:15
Angharad
Yin, Relax & Restore
Ocean Wellness Hub
Friday, 10 October
09:15
Louise
Flow & Stretch
Ocean Wellness Hub, Studio
Saturday, 11 October
Sunday, 12 October
10:30
Sabine
Kundalini Yoga
Ocean Wellness Hub