Monday, 24 November
09:15
Louise
Gentle Yoga
Ocean Wellness Hub, Studio
18:00
Louise
Gentle, Yin & Restore
Ocean Wellness Hub, Studio
19:15
Louise
Flow & Stretch
Ocean Wellness Hub, Studio
Tuesday, 25 November
09:15
Alice
Pilates
Ocean Wellness Hub
10:30
Alice
Pilates
Ocean Wellness Hub
18:15
Louise
Flow & Stretch Express
Ocean Wellness Hub
19:15
Louise
Fitness Pilates - Total Body Sculpt (weights/bands/ball)
Ocean Wellness Hub
Wednesday, 26 November
No classes
Thursday, 27 November
09:15
Louise
Slow Flow & Stretch
Ocean Wellness Hub
10:30
Alice
Gentle Pilates
Ocean Wellness Hub
11:45
Alice
Pilates
Ocean Wellness Hub
18:00
Angharad
Yoga Flow
Ocean Wellness Hub
Friday, 28 November
09:15
Sabine
Flow & Stretch
Ocean Wellness Hub, Studio
Saturday, 29 November
09:30
Angharad
Morning Energise & Flow
Ocean Wellness Hub
Sunday, 30 November
10:30
Sabine
Kundalini Yoga
Ocean Wellness Hub