Join Louise for her holistic classes at the Ocean Wellness Hub Louise is an award winning teacher and is the director and founder of The Ocean Wellness Hub and previously Jala Flow Yoga, a sanctuary of Holistic Yoga, Pilates and wellness classes. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching fitness classes. Yoga captured her heart and it wasn’t long before she was completely hooked! Her passion for the practice of asana and meditation has since grown into a lifestyle. “ever since starting a regular yoga practice, I have found it easier to stay present and enjoy beauty in the world around me”  Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga and is level 4 REP's (Register of Exercise Professional). She is a Holistic Yoga Flow teacher and has been teaching classes and workshops across the uk since 2001. Louise has studied under and has been trained by the world renowned Manju Jois, Shiva Rea, John Scott, Lucy Crawford, Travis Eliot and Lauren Eckstrom. She’s honoured to be one of Manju’s approved Ashtanga teachers and continues her studies with these truly inspiring teachers to this day. As a teacher Louise feels honoured to share her studies and love of yoga with her students. Her purpose, as an instructor, is to guide students through safe and fun classes with the intention of cultivating peace, happiness and balance. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in!

Join Louise for her holistic classes at the Ocean Wellness Hub Louise is an award winning teacher and is the director and founder of The Ocean Wellness Hub and previously Jala Flow Yoga, a sanctuary of Holistic Yoga, Pilates and wellness classes. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching fitness classes. Yoga captured her heart and it wasn’t long before she was completely hooked! Her passion for the practice of asana and meditation has since grown into a lifestyle. “ever since starting a regular yoga practice, I have found it easier to stay present and enjoy beauty in the world around me”  Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga and is level 4 REP's (Register of Exercise Professional). She is a Holistic Yoga Flow teacher and has been teaching classes and workshops across the uk since 2001. Louise has studied under and has been trained by the world renowned Manju Jois, Shiva Rea, John Scott, Lucy Crawford, Travis Eliot and Lauren Eckstrom. She’s honoured to be one of Manju’s approved Ashtanga teachers and continues her studies with these truly inspiring teachers to this day. As a teacher Louise feels honoured to share her studies and love of yoga with her students. Her purpose, as an instructor, is to guide students through safe and fun classes with the intention of cultivating peace, happiness and balance. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in!

Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life. Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me. My classes are welcoming to all levels. Here you can explore your inner self without judgement, simply by being present on the mat. So, whether you’re a seasoned yogi or a curious beginner, come join me ! I look forward to sharing this journey with you.

Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life. Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me. My classes are welcoming to all levels. Here you can explore your inner self without judgement, simply by being present on the mat. So, whether you’re a seasoned yogi or a curious beginner, come join me ! I look forward to sharing this journey with you.

Join Louise for her holistic classes at the Ocean Wellness Hub Louise is an award winning teacher and is the director and founder of The Ocean Wellness Hub and previously Jala Flow Yoga, a sanctuary of Holistic Yoga, Pilates and wellness classes. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching fitness classes. Yoga captured her heart and it wasn’t long before she was completely hooked! Her passion for the practice of asana and meditation has since grown into a lifestyle. “ever since starting a regular yoga practice, I have found it easier to stay present and enjoy beauty in the world around me”  Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga and is level 4 REP's (Register of Exercise Professional). She is a Holistic Yoga Flow teacher and has been teaching classes and workshops across the uk since 2001. Louise has studied under and has been trained by the world renowned Manju Jois, Shiva Rea, John Scott, Lucy Crawford, Travis Eliot and Lauren Eckstrom. She’s honoured to be one of Manju’s approved Ashtanga teachers and continues her studies with these truly inspiring teachers to this day. As a teacher Louise feels honoured to share her studies and love of yoga with her students. Her purpose, as an instructor, is to guide students through safe and fun classes with the intention of cultivating peace, happiness and balance. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in!

Join Louise for her holistic classes at the Ocean Wellness Hub Louise is an award winning teacher and is the director and founder of The Ocean Wellness Hub and previously Jala Flow Yoga, a sanctuary of Holistic Yoga, Pilates and wellness classes. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching fitness classes. Yoga captured her heart and it wasn’t long before she was completely hooked! Her passion for the practice of asana and meditation has since grown into a lifestyle. “ever since starting a regular yoga practice, I have found it easier to stay present and enjoy beauty in the world around me”  Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga and is level 4 REP's (Register of Exercise Professional). She is a Holistic Yoga Flow teacher and has been teaching classes and workshops across the uk since 2001. Louise has studied under and has been trained by the world renowned Manju Jois, Shiva Rea, John Scott, Lucy Crawford, Travis Eliot and Lauren Eckstrom. She’s honoured to be one of Manju’s approved Ashtanga teachers and continues her studies with these truly inspiring teachers to this day. As a teacher Louise feels honoured to share her studies and love of yoga with her students. Her purpose, as an instructor, is to guide students through safe and fun classes with the intention of cultivating peace, happiness and balance. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in!

After recently returning to the UK from Vancouver, Canada, I’ve loved settling into life here in Devon and finding calm in nature and community. Originally from South East London, and with a naturally busy mind, I began practising yoga on the Gold Coast of Australia in 2015 in search of calm — and maybe to loosen some muscles (I had a desk job and ran at the time). What I found was so much more: calm, community, strength, challenge, and an increased love for myself and my body. Yoga became a moving meditation I could actually do. For an hour, I was fully present with myself, yet in the company of others on their own mats. Since then, I have attended classes all over the world, and no matter where I am, it always feels like home. I completed my Hatha teacher training in Vancouver, Canada, in 2019, and taught within the local community to students of all ages, backgrounds, and abilities. Now, as a mum to a young son, yoga feels like an hour’s holiday — a time to reconnect, recharge, and find stillness amidst the beautiful chaos of everyday life, even if that means spending most of the class in Child’s Pose. My classes are open to everyone. I understand that yoga means different things to different people, and that each person comes to the mat for their own reasons. I invite you to come as you are, settle in, breathe, and move — and perhaps leave feeling a little lighter, stronger, and more grounded than when you arrived.

After recently returning to the UK from Vancouver, Canada, I’ve loved settling into life here in Devon and finding calm in nature and community. Originally from South East London, and with a naturally busy mind, I began practising yoga on the Gold Coast of Australia in 2015 in search of calm — and maybe to loosen some muscles (I had a desk job and ran at the time). What I found was so much more: calm, community, strength, challenge, and an increased love for myself and my body. Yoga became a moving meditation I could actually do. For an hour, I was fully present with myself, yet in the company of others on their own mats. Since then, I have attended classes all over the world, and no matter where I am, it always feels like home. I completed my Hatha teacher training in Vancouver, Canada, in 2019, and taught within the local community to students of all ages, backgrounds, and abilities. Now, as a mum to a young son, yoga feels like an hour’s holiday — a time to reconnect, recharge, and find stillness amidst the beautiful chaos of everyday life, even if that means spending most of the class in Child’s Pose. My classes are open to everyone. I understand that yoga means different things to different people, and that each person comes to the mat for their own reasons. I invite you to come as you are, settle in, breathe, and move — and perhaps leave feeling a little lighter, stronger, and more grounded than when you arrived.

Join Louise for her holistic classes at the Ocean Wellness Hub Louise is an award winning teacher and is the director and founder of The Ocean Wellness Hub and previously Jala Flow Yoga, a sanctuary of Holistic Yoga, Pilates and wellness classes. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching fitness classes. Yoga captured her heart and it wasn’t long before she was completely hooked! Her passion for the practice of asana and meditation has since grown into a lifestyle. “ever since starting a regular yoga practice, I have found it easier to stay present and enjoy beauty in the world around me”  Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga and is level 4 REP's (Register of Exercise Professional). She is a Holistic Yoga Flow teacher and has been teaching classes and workshops across the uk since 2001. Louise has studied under and has been trained by the world renowned Manju Jois, Shiva Rea, John Scott, Lucy Crawford, Travis Eliot and Lauren Eckstrom. She’s honoured to be one of Manju’s approved Ashtanga teachers and continues her studies with these truly inspiring teachers to this day. As a teacher Louise feels honoured to share her studies and love of yoga with her students. Her purpose, as an instructor, is to guide students through safe and fun classes with the intention of cultivating peace, happiness and balance. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in!

Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life. Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me. My classes are welcoming to all levels. Here you can explore your inner self without judgement, simply by being present on the mat. So, whether you’re a seasoned yogi or a curious beginner, come join me ! I look forward to sharing this journey with you.

Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life. Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me. My classes are welcoming to all levels. Here you can explore your inner self without judgement, simply by being present on the mat. So, whether you’re a seasoned yogi or a curious beginner, come join me ! I look forward to sharing this journey with you.

After recently returning to the UK from Vancouver, Canada, I’ve loved settling into life here in Devon and finding calm in nature and community. Originally from South East London, and with a naturally busy mind, I began practising yoga on the Gold Coast of Australia in 2015 in search of calm — and maybe to loosen some muscles (I had a desk job and ran at the time). What I found was so much more: calm, community, strength, challenge, and an increased love for myself and my body. Yoga became a moving meditation I could actually do. For an hour, I was fully present with myself, yet in the company of others on their own mats. Since then, I have attended classes all over the world, and no matter where I am, it always feels like home. I completed my Hatha teacher training in Vancouver, Canada, in 2019, and taught within the local community to students of all ages, backgrounds, and abilities. Now, as a mum to a young son, yoga feels like an hour’s holiday — a time to reconnect, recharge, and find stillness amidst the beautiful chaos of everyday life, even if that means spending most of the class in Child’s Pose. My classes are open to everyone. I understand that yoga means different things to different people, and that each person comes to the mat for their own reasons. I invite you to come as you are, settle in, breathe, and move — and perhaps leave feeling a little lighter, stronger, and more grounded than when you arrived.