Class is based on Ashtanga Yoga's Primary Series. We move through all standing poses and half of seated poses in the Ashtanga tradition.

Students must register at OH Yoga Costa Mesa's website.

This class is based on the Ashtanga Yoga Primary and/or Second series. We move through all of the standing poses and some of the first or second series poses.

Students must register at OH Yoga Costa Mesa's website.

Mysore yoga in the Ashtanga Yoga tradition. Weekly 7am-9:30am at Ashtanga Yoga Long Beach. Arrive any time after 7am and before 8:30am. Join Live and/or via Zoom.