This Vinyasa-style class brings the energy. We’ll flow through a strong, dynamic sequence that links breath to movement—and sweat to good vibes. Expect creative transitions, upbeat playlists, and a pace that gets your heart pumping while building strength, balance, and focus.

Whether you're here to challenge yourself, shake off the day, or just vibe out with some movement and music, this class is designed to meet you where you are—and leave you feeling powerful, grounded, and a little glowy.

This one’s for the nervous system. A slow, grounding class designed to help you unwind, reset, and come back to center. We’ll move gently, breathe deeply, and spend more time in supportive postures that release tension and calm the mind.

Perfect if you’ve had a week, need to slow down, or just want to melt into your mat. Expect cozy props, soft vibes, and the kind of rest that actually restores you.