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SUMMARY:Restorative Yoga at Maitri
DTSTART;TZID=Europe/London:20260730T190000
DTEND;TZID=Europe/London:20260730T203000
LOCATION:Maitri Studio
DESCRIPTION: This will be a restorative yoga class to end the month. It is separate to the monthly menopause / evening yoga class so must be booked separately.

🕯️ 7.30-9pm 
🕯️ Entirely floor based movement (wear comfy clothes)
🕯️ Lots of props, longer holds and guided meditation to allow deep rest / relaxation
🕯️ Herbal tea and journalling

Suitable for beginners to yoga, advanced yogis or those just needing a rest!
STATUS:CONFIRMED
SEQUENCE:0
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