INSIDE FLOW 内观流 | Wendy
2025-02-12 08:30 - 09:30 (Asia/Kuala_Lumpur) | 72B, JALAN SUSUR IDAMAN
Inside Flow links yoga poses with smooth and controlled transitions and is practised to the rhythm of the music. The speed of the music defines the speed of the breath, making this an intense breathing practice. It is a unique style that combines yoga postures with music and emphasises movement between postures.
