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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Yoga 流瑜伽 ｜ Liang Qi
DTSTART;TZID=Asia/Kuala_Lumpur:20260208T080000
DTEND;TZID=Asia/Kuala_Lumpur:20260208T090000
LOCATION:72B, JALAN SUSUR IDAMAN
DESCRIPTION: Vinyasa, derived from Sanskrit meaning "linking movement with breath," is a dynamic style yoga characterized by smooth transitions between poses, creating a continuous and meditative flow. It builds strength, enhances flexibility, and promotes mindfulness through rhythmic and energizing practice, emphasizing a deep connection to breath and intentional movement.

Vinyasa一词，源自梵文，意为“呼吸与动作相连”，是一种动态的瑜伽练习，注重姿势之间的流畅渡，形成连贯而冥想的流动。通过有节奏和动态性的练习增强力量，同时提升柔韧性。流瑜伽促进正念，强调与呼吸和有意识的动作的深度连接。
STATUS:CONFIRMED
SEQUENCE:0
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