Alignment Yoga 正位瑜伽 | Debbie
2025-03-14 20:00 - 21:00 (Asia/Kuala_Lumpur) | 72B, JALAN SUSUR IDAMAN
Alignment Yoga is a mindful practice that emphasizes precise anatomical positioning and body awareness. Through slower movements and longer holds, students develop a deeper understanding of proper form and technique.
