Tuesday, April 30
8:30 AM
omsome
HATHA 哈他瑜伽
HATHA 哈他瑜伽
April 30, 2024 •
8:30 am - 9:30 am
omsome space
Description
In Hatha Yoga, each pose is held for an extended duration, aiding in increased flexibility and balance. Particularly suitable for beginners
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
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Add to calendar
7:30 PM
omsome
HATHA 哈他瑜伽
HATHA 哈他瑜伽
April 30, 2024 •
7:30 pm - 8:30 pm
omsome space
Description
In Hatha Yoga, each pose is held for an extended duration, aiding in increased flexibility and balance. Particularly suitable for beginners
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
Wednesday, May 1
8:30 AM
omsome
INSIDE FLOW 内观流
INSIDE FLOW 内观流 Cancelled
May 1, 2024 •
8:30 am - 9:30 am
omsome space
Description
Inside Flow links yoga poses with smooth and controlled transitions and is practised to the rhythm of the music. The speed of the music defines the speed of the breath, making this an intense breathing practice. It is a unique style that combines yoga postures with music and emphasises movement between postures.
内观流是身体、心智、心灵的调控之道。 它通过瑜伽体式、呼吸、音乐合为一体，让练习者轻松的进入忘我的深度冥想状态，教会我们如何在物质和精神之间找到连接。将瑜伽体式与流畅而有控制的动作结合，配合音乐的节奏。
音乐的速度决定呼吸的速度，使其成为一种强度较大的呼吸练习。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
内观流是身体、心智、心灵的调控之道。 它通过瑜伽体式、呼吸、音乐合为一体，让练习者轻松的进入忘我的深度冥想状态，教会我们如何在物质和精神之间找到连接。将瑜伽体式与流畅而有控制的动作结合，配合音乐的节奏。
音乐的速度决定呼吸的速度，使其成为一种强度较大的呼吸练习。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
8:30 AM
omsome
Public Holiday 🎊 - CLOSED 休息
Public Holiday 🎊 - CLOSED 休息
May 1, 2024 •
8:30 am - 9:30 am
omsome space
Share this class
Add to calendar
Thursday, May 2
8:30 AM
omsome
AEROBOX 有氧拳击
AEROBOX 有氧拳击
May 2, 2024 •
8:30 am - 9:30 am
omsome space
Description
Aerobox is an aerobic activity that blends martial arts with an intense aerobics workout that aim to provide a cardiovascular workout that improves endurance, coordination, and overall fitness.
有氧拳击是一系列的有氧运动，配合音乐，融入拳击的动作。
帮助改善心血管健康、增强耐力和协调性。
充满活力和富有节奏，适合寻求全身性锻炼和身心挑战的人群。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
有氧拳击是一系列的有氧运动，配合音乐，融入拳击的动作。
帮助改善心血管健康、增强耐力和协调性。
充满活力和富有节奏，适合寻求全身性锻炼和身心挑战的人群。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
7:00 PM
omsome
BEGINNER YOGA 基础瑜伽
BEGINNER YOGA 基础瑜伽
May 2, 2024 •
7:00 pm - 8:00 pm
omsome space
Description
Discover the foundations of yoga with gentle guidance, focusing on fundamental poses and breath awareness.
探索瑜伽的基础，注重基本体式和呼吸意识。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
探索瑜伽的基础，注重基本体式和呼吸意识。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
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Add to calendar
Friday, May 3
12:00 AM
omsome
CLOSED 休息
CLOSED 休息
May 3, 2024 •
12:00 am - 12:30 am
omsome space
Description
订课/取消 截止时间
早课：（前一天）傍晚7pm
晚课：（当天）3pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课程但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 7pm (one day before)
Evening class - 3pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
早课：（前一天）傍晚7pm
晚课：（当天）3pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课程但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 7pm (one day before)
Evening class - 3pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
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Add to calendar
Saturday, May 4
8:30 AM
omsome
GENTLE FLOW 温和流瑜伽
GENTLE FLOW 温和流瑜伽 Cancelled
May 4, 2024 •
8:30 am - 9:30 am
omsome space
Description
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
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Add to calendar
Sunday, May 5
8:00 AM
omsome
SUN SEQUENCE 经典拜日式
SUN SEQUENCE 经典拜日式
May 5, 2024 •
8:00 am - 9:00 am
omsome space
Description
As we engage in this traditional Sun Salutation, we synchronise our movements with intentional breath-work. This practice not only builds muscle endurance and accelerates metabolism but also offers rejuvenating benefits for a radiant and enhanced skin.
在这个传统的拜日式里，我们会结合呼吸法一起练习。在增强肌肉耐力和新层代谢以为还可以得到养颜美容的效果。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
在这个传统的拜日式里，我们会结合呼吸法一起练习。在增强肌肉耐力和新层代谢以为还可以得到养颜美容的效果。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
9:15 AM
omsome
YIN YOGA 阴瑜伽
YIN YOGA 阴瑜伽 Cancelled
May 5, 2024 •
9:15 am - 10:15 am
omsome space
Description
It targets the deepest tissues of the body, enhancing the flow of chi in the organs. It is slow-paced style of yoga and usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body.
阴瑜伽针对身体深层的组织，增强气在器官中的流动。阴瑜伽是缓慢的瑜伽，包括一系列长时间保持的被动地面体式。用调息的方式放松身体以达到深层拉伸，适合各类型的练习者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 4pm (one day before)
Evening class - 2pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
阴瑜伽针对身体深层的组织，增强气在器官中的流动。阴瑜伽是缓慢的瑜伽，包括一系列长时间保持的被动地面体式。用调息的方式放松身体以达到深层拉伸，适合各类型的练习者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 4pm (one day before)
Evening class - 2pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
Monday, May 6
8:30 AM
omsome
MORNING YOGA 早晨瑜伽
MORNING YOGA 早晨瑜伽
May 6, 2024 •
8:30 am - 9:30 am
omsome space
Description
Morning Yoga is a slow and relaxing stretch yoga. Moving through poses with an emphasis on breath awareness.
缓慢、平稳的早晨拉伸动作 强调动作的呼吸意识
给予人们一种宁静解压的体验。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
缓慢、平稳的早晨拉伸动作 强调动作的呼吸意识
给予人们一种宁静解压的体验。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar