Mindful Yoga for Strength and Balance
Online
Onsdag, 28 juli •
10:00 - 11:00
Zoom online
Heather George
Beskrivning
The class will focus on the stabilizing muscles to help with strength and balance. It is open to all levels including remedial, those overcoming injury or muscular or skeletal pain.
Classes will feature different parts of the body.
Classes will feature different parts of the body.
Dela denna klass
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