Monday, September 25
3:30 PM
Angela
Thai Yoga Massage or Reiki Healing
CancelledOne Love Yoga
Thai Yoga Massage or Reiki Healing
Cancelled
Monday, September 25 •
3:30 PM - 4:30 PM
One Love Yoga
Angela Watson
300 Hr Yoga Teacher, Yoga Therapist, Reiki Master Teacher, and Thai Yoga Bodywork Practitioner
Angie has been teaching yoga for 10 years and enjoys teaching many different forms of yoga. Angie believes that yoga is a form of therapy, and she brings forth that energy in her classes. She teaches mindfulness and present moment awareness, creating freedom from mental chatter. She is a Yoga Therapist and specializes in Trauma Sensitive Yoga. Angie is a Reiki master teacher who uses Reiki in some of her classes as a form of relaxation for her students. She also enjoys using sound vibrational tools such as the gong and multiple singing bowls as a means of providing relaxation and release during savasana. Angie works with kids and the elderly, and teaches at multiple locations in downtown Hamilton. Her philosophy is to meet people where they are at and to make yoga accessible for anyone!
Description
60 min Thai Yoga Massage or Reiki Healing Session
5:30 PM
Kari
Fluid Flow with Kari*
Studio
Fluid Flow with Kari*
Monday, September 25 •
5:30 PM - 6:30 PM
Studio
Kari Reenan
Kari is a 200hr RYT and has been practicing yoga since 2016. She teaches a vinyasa based flow, focusing on mindful cueing to encourage students to find presence in each pose. Kari’s intention is to create a space for students to experience the freedom and power yoga offers. She enjoys weaving yoga philosophy into her classes to highlight the richness of an embodied yoga practice. Outside of yoga, Kari likes to spend time with her husband, their two cats, and eating ice cream whenever possible.
Description
Kari’s Fluid Flow class is geared towards those who have prior yoga experience. Based on vinyasa yoga, Kari’s classes focus on linking breath and movement in order to align the body and mind. These classes will include longer flows, fun sequencing, and often more complex poses and variations. No two classes will ever be the same!
Tuesday, September 26
3:30 PM
Angela
Thai Yoga Massage or Reiki Healing
Thai Yoga Massage or Reiki Healing
Tuesday, September 26 •
3:30 PM - 4:30 PM
Angela Watson
300 Hr Yoga Teacher, Yoga Therapist, Reiki Master Teacher, and Thai Yoga Bodywork Practitioner
Angie has been teaching yoga for 10 years and enjoys teaching many different forms of yoga. Angie believes that yoga is a form of therapy, and she brings forth that energy in her classes. She teaches mindfulness and present moment awareness, creating freedom from mental chatter. She is a Yoga Therapist and specializes in Trauma Sensitive Yoga. Angie is a Reiki master teacher who uses Reiki in some of her classes as a form of relaxation for her students. She also enjoys using sound vibrational tools such as the gong and multiple singing bowls as a means of providing relaxation and release during savasana. Angie works with kids and the elderly, and teaches at multiple locations in downtown Hamilton. Her philosophy is to meet people where they are at and to make yoga accessible for anyone!
Description
Thai Yoga Massage or Reiki Healing Session
5:30 PM
Kari Ann
Slow Flow with Kari Ann
Studio
Slow Flow with Kari Ann
Tuesday, September 26 •
5:30 PM - 6:30 PM
Studio
Kari Ann Kalberer
200hr RYT Yoga Teacher
Kari Ann is a 200 hour Registered Yoga Teacher. Certified through My Vinyasa Practice where she also became certified in Trauma-Informed Yoga and is continuing her education to become 500 hour certified.
Yoga has played a huge part in Kari’s self realization allowing the opportunity to slow down, be present and connect the mind, body and soul. She fully believes in the healing properties of the 8 limbs of yoga and is passionate about sharing the benefits with others.
Kari hopes to provide a safe space where you can come to reset, recharge and reconnect so that you leave feeling energized and empowered to take on your daily life experiences ~ leading with love and compassion!
Description
Join me as we slow down with this gentle feel-good flow! We will focus on our breathing as we aim to relax the nervous system. Moving mindfully through a gentle practice to help build strength, increase flexibility and bring balance to the mind and body. Closing with a short guided meditation and a long savasana, a time for quiet and integration.
This practice is accessible to yogi’s of all levels, especially beginners.
This practice is accessible to yogi’s of all levels, especially beginners.
Wednesday, September 27
10:00 AM
Angela
Thai Yoga Massage or Reiki Healing
Thai Yoga Massage or Reiki Healing
Wednesday, September 27 •
10:00 AM - 11:00 AM
Angela Watson
300 Hr Yoga Teacher, Yoga Therapist, Reiki Master Teacher, and Thai Yoga Bodywork Practitioner
Angie has been teaching yoga for 10 years and enjoys teaching many different forms of yoga. Angie believes that yoga is a form of therapy, and she brings forth that energy in her classes. She teaches mindfulness and present moment awareness, creating freedom from mental chatter. She is a Yoga Therapist and specializes in Trauma Sensitive Yoga. Angie is a Reiki master teacher who uses Reiki in some of her classes as a form of relaxation for her students. She also enjoys using sound vibrational tools such as the gong and multiple singing bowls as a means of providing relaxation and release during savasana. Angie works with kids and the elderly, and teaches at multiple locations in downtown Hamilton. Her philosophy is to meet people where they are at and to make yoga accessible for anyone!
5:30 PM
Karen
Let’s Get Moving with Ashtanga Yoga
One Love Yoga
Let’s Get Moving with Ashtanga Yoga
Wednesday, September 27 •
5:30 PM - 6:30 PM
One Love Yoga
Karen Powers
Karen is a new Registered Yoga Teacher. She has 26 years of experience in education working with individuals with disabilities. Through her training, she gained a solid understanding of yogic practices, including philosophy, theory, therapeutics, and functional anatomy. She recently completed a rigorous yoga instructor training program with a focus in Ashtanga, Vinyasa, and Hatha Yoga, as well as Chair yoga and Ayurvedic practices. Karen’s intention behind every class will be to provide an experience that individuals come away with new knowledge and leave feeling empowered. Her focus will be to provide individualized instruction for beginner students and challenge advanced students in a comfortable environment that promotes empathy and acceptance of all levels of abilities, experience, body types, and ages. She looks forward to continued opportunities to grow her practice as a teacher and share it with others.
Description
This class builds strength and stamina and increases flexibility and balance. Enjoy 60 minutes of yoga with Karen. This is a modified primary series suitable for students who have some experience, those who want to move to the next level, as well as beginners. A modified primary series of Ashtanga Yoga rivals a work out at the gym, but leaves you feeling relaxed and energetic. The series begins with Sun Salutations as a warm up, working through full body stretches, and ends with Savasana. This is your opportunity to prioritize yourself and work towards a new level of fitness in an accepting, fun environment. Let’s do this TOGETHER!
7:00 PM
Angela
Yin Yoga with Reiki and Sound Healing with Angie
Studio
Yin Yoga with Reiki and Sound Healing with Angie
Wednesday, September 27 •
7:00 PM - 8:00 PM
Studio
Angela Watson
300 Hr Yoga Teacher, Yoga Therapist, Reiki Master Teacher, and Thai Yoga Bodywork Practitioner
Angie has been teaching yoga for 10 years and enjoys teaching many different forms of yoga. Angie believes that yoga is a form of therapy, and she brings forth that energy in her classes. She teaches mindfulness and present moment awareness, creating freedom from mental chatter. She is a Yoga Therapist and specializes in Trauma Sensitive Yoga. Angie is a Reiki master teacher who uses Reiki in some of her classes as a form of relaxation for her students. She also enjoys using sound vibrational tools such as the gong and multiple singing bowls as a means of providing relaxation and release during savasana. Angie works with kids and the elderly, and teaches at multiple locations in downtown Hamilton. Her philosophy is to meet people where they are at and to make yoga accessible for anyone!
Description
This practice is a more meditative approach to yoga. It combines long, but supported yoga stretches that teach us how to sit and breathe through life’s challenges. All postures are done on the floor with props to support them. Each pose is held for several minutes, stretching the connective tissue in the joints. During the class, the teacher will move from person to person offering Reiki. (You can always opt out of the reiki portion if you do not want to be touched) Expect a long savasana or yoga nidra with sound healing. Sound healing is a vibrational clearing through the harmonics of singing bowls, a gong, and other instruments. This is a restorative release for mind, body, and soul!
Thursday, September 28
5:30 PM
Kari
Alignment Flow
One Love Yoga
Alignment Flow
Thursday, September 28 •
5:30 PM - 6:30 PM
One Love Yoga
Kari Reenan
Kari is a 200hr RYT and has been practicing yoga since 2016. She teaches a vinyasa based flow, focusing on mindful cueing to encourage students to find presence in each pose. Kari’s intention is to create a space for students to experience the freedom and power yoga offers. She enjoys weaving yoga philosophy into her classes to highlight the richness of an embodied yoga practice. Outside of yoga, Kari likes to spend time with her husband, their two cats, and eating ice cream whenever possible.
Description
A bit of alignment, a bit more flow. We’ll move and breathe, taking time to pause and adjust. Longer holds in poses are complemented by active alignment cues. If you are curious about what your body is actually doing in each yoga pose, this class is for you!
This class is suitable for students newer to yoga as well as experienced students interested in a lower intensity flow.
This class is suitable for students newer to yoga as well as experienced students interested in a lower intensity flow.
Friday, September 29
4:00 PM
Angela
Thai Yoga Massage or Reiki Healing
CancelledThai Yoga Massage or Reiki Healing
Cancelled
Friday, September 29 •
4:00 PM - 5:00 PM
Angela Watson
300 Hr Yoga Teacher, Yoga Therapist, Reiki Master Teacher, and Thai Yoga Bodywork Practitioner
Angie has been teaching yoga for 10 years and enjoys teaching many different forms of yoga. Angie believes that yoga is a form of therapy, and she brings forth that energy in her classes. She teaches mindfulness and present moment awareness, creating freedom from mental chatter. She is a Yoga Therapist and specializes in Trauma Sensitive Yoga. Angie is a Reiki master teacher who uses Reiki in some of her classes as a form of relaxation for her students. She also enjoys using sound vibrational tools such as the gong and multiple singing bowls as a means of providing relaxation and release during savasana. Angie works with kids and the elderly, and teaches at multiple locations in downtown Hamilton. Her philosophy is to meet people where they are at and to make yoga accessible for anyone!
5:30 PM
Angela
Thai Yoga Massage or Reiki Healing
CancelledOne Love Yoga studio
Thai Yoga Massage or Reiki Healing
Cancelled
Friday, September 29 •
5:30 PM - 6:30 PM
One Love Yoga studio
Angela Watson
300 Hr Yoga Teacher, Yoga Therapist, Reiki Master Teacher, and Thai Yoga Bodywork Practitioner
Angie has been teaching yoga for 10 years and enjoys teaching many different forms of yoga. Angie believes that yoga is a form of therapy, and she brings forth that energy in her classes. She teaches mindfulness and present moment awareness, creating freedom from mental chatter. She is a Yoga Therapist and specializes in Trauma Sensitive Yoga. Angie is a Reiki master teacher who uses Reiki in some of her classes as a form of relaxation for her students. She also enjoys using sound vibrational tools such as the gong and multiple singing bowls as a means of providing relaxation and release during savasana. Angie works with kids and the elderly, and teaches at multiple locations in downtown Hamilton. Her philosophy is to meet people where they are at and to make yoga accessible for anyone!
Description
Thai Yoga massage or Reiki Healing Session
Saturday, September 30
9:00 AM
Lori
Saturday Morning Salutations
One Love Yoga
Saturday Morning Salutations
Saturday, September 30 •
9:00 AM - 10:00 AM
One Love Yoga
Lori Dearwester Vice
Lori is a 500 E-RYT Yoga Teacher and Reiki Teacher who has been practicing yoga personally for over thirty years. She uses yoga and meditation daily to help her deal with health issues, life transitions, and 12-step recovery from substance abuse. In 2017, Lori became a certified yoga teacher and Reiki practitioner who remains excited to continue learning. As she learns more about how yoga and meditation restore what life’s difficulties; such as substance abuse and trauma, damage in our bodies and wants to share the opportunities of what yoga and meditation can do for anyone who seeks to find balance in their lives. Lori is dedicated to teaching accessible yoga for all fitness levels and body types to others so that they may find peace and oneness in their body, mind, and spirit.
Description
Saturday Morning Salutations -
An energizing morning practice honoring individual morning energetics, incorporates flowing sequences to warm up the body; building strength, balance and flexibility through meditative vinyasa flow. Beginners can learn vinyasa basics while more seasoned practitioners can deepen their practice.
An energizing morning practice honoring individual morning energetics, incorporates flowing sequences to warm up the body; building strength, balance and flexibility through meditative vinyasa flow. Beginners can learn vinyasa basics while more seasoned practitioners can deepen their practice.
11:00 AM
Lori
Yoga of 12 Step Recovery
One Love Yoga
Yoga of 12 Step Recovery
Saturday, September 30 •
11:00 AM - 12:30 PM
One Love Yoga
Lori Dearwester Vice
Lori is a 500 E-RYT Yoga Teacher and Reiki Teacher who has been practicing yoga personally for over thirty years. She uses yoga and meditation daily to help her deal with health issues, life transitions, and 12-step recovery from substance abuse. In 2017, Lori became a certified yoga teacher and Reiki practitioner who remains excited to continue learning. As she learns more about how yoga and meditation restore what life’s difficulties; such as substance abuse and trauma, damage in our bodies and wants to share the opportunities of what yoga and meditation can do for anyone who seeks to find balance in their lives. Lori is dedicated to teaching accessible yoga for all fitness levels and body types to others so that they may find peace and oneness in their body, mind, and spirit.
Description
Y12SR is — 12-Step recovery meeting and yoga practice for those dealing with addictions themselves or others
Y12SR integrates opportunities to practice using Yoga principles and practices of Mindful Movement, Breathwork and Meditation to connect the dots of Yoga and 12 Step Recovery principles, practices and community discussions to help people in Recovery and all people affected by the Dis-ease of Addiction.
This accessible yoga class is designed to teach yoga basics and connect the dots between yoga and 12 Step Recovery Principles and Practices. This is a Donation based class.
Dress Comfortably
Extra Mats Available
Yoga Practice and Meeting guided by
Lori Dearwester Vice
Y12SR Peer Support Specialist
E-RYT 500 Yoga Instructor
Join us in person at
One Love Yoga Hamilton
20 High Street
2nd Floor
Hamilton Ohio 45011
Hide quoted text
or
Join Zoom Meeting
Y12SR integrates opportunities to practice using Yoga principles and practices of Mindful Movement, Breathwork and Meditation to connect the dots of Yoga and 12 Step Recovery principles, practices and community discussions to help people in Recovery and all people affected by the Dis-ease of Addiction.
This accessible yoga class is designed to teach yoga basics and connect the dots between yoga and 12 Step Recovery Principles and Practices. This is a Donation based class.
Dress Comfortably
Extra Mats Available
Yoga Practice and Meeting guided by
Lori Dearwester Vice
Y12SR Peer Support Specialist
E-RYT 500 Yoga Instructor
Join us in person at
One Love Yoga Hamilton
20 High Street
2nd Floor
Hamilton Ohio 45011
Hide quoted text
or
Join Zoom Meeting
11:00 AM
Lori
Yoga of 12 Step Recovery
OnlineOne Love Yoga
Yoga of 12 Step Recovery
Online
Saturday, September 30 •
11:00 AM - 12:30 PM
One Love Yoga
Lori Dearwester Vice
Lori is a 500 E-RYT Yoga Teacher and Reiki Teacher who has been practicing yoga personally for over thirty years. She uses yoga and meditation daily to help her deal with health issues, life transitions, and 12-step recovery from substance abuse. In 2017, Lori became a certified yoga teacher and Reiki practitioner who remains excited to continue learning. As she learns more about how yoga and meditation restore what life’s difficulties; such as substance abuse and trauma, damage in our bodies and wants to share the opportunities of what yoga and meditation can do for anyone who seeks to find balance in their lives. Lori is dedicated to teaching accessible yoga for all fitness levels and body types to others so that they may find peace and oneness in their body, mind, and spirit.
Description
(For online participation)
Y12SR is — 12-Step recovery meeting and yoga practice for those dealing with addictions themselves or others
Y12SR integrates opportunities to practice using Yoga principles and practices of Mindful Movement, Breathwork and Meditation to connect the dots of Yoga and 12 Step Recovery principles, practices and community discussions to help people in Recovery and all people affected by the Dis-ease of Addiction.
This accessible yoga class is designed to teach yoga basics and connect the dots between yoga and 12 Step Recovery Principles and Practices. This is a Donation based class.
Dress Comfortably
Extra Mats Available
Yoga Practice and Meeting guided by
Lori Dearwester Vice
Y12SR Peer Support Specialist
E-RYT 500 Yoga Instructor
Join us in person at
One Love Yoga Hamilton
20 High Street
2nd Floor
Hamilton Ohio 45011
Hide quoted text
or
Join Zoom Meeting
https://us02web.zoom.us/j/87854451459?pwd=TFJ1VUo1R3IyaXZXUFdQWFAxR0Zudz09
Meeting ID: 878 5445 1459
Passcode: Gratitude
Y12SR is — 12-Step recovery meeting and yoga practice for those dealing with addictions themselves or others
Y12SR integrates opportunities to practice using Yoga principles and practices of Mindful Movement, Breathwork and Meditation to connect the dots of Yoga and 12 Step Recovery principles, practices and community discussions to help people in Recovery and all people affected by the Dis-ease of Addiction.
This accessible yoga class is designed to teach yoga basics and connect the dots between yoga and 12 Step Recovery Principles and Practices. This is a Donation based class.
Dress Comfortably
Extra Mats Available
Yoga Practice and Meeting guided by
Lori Dearwester Vice
Y12SR Peer Support Specialist
E-RYT 500 Yoga Instructor
Join us in person at
One Love Yoga Hamilton
20 High Street
2nd Floor
Hamilton Ohio 45011
Hide quoted text
or
Join Zoom Meeting
https://us02web.zoom.us/j/87854451459?pwd=TFJ1VUo1R3IyaXZXUFdQWFAxR0Zudz09
Meeting ID: 878 5445 1459
Passcode: Gratitude
Sunday, October 1
5:30 PM
Lisa
Yin Yoga and Sound Healing with Lisa
One Love Yoga studio
Yin Yoga and Sound Healing with Lisa
Sunday, October 1 •
5:30 PM - 6:30 PM
One Love Yoga studio
Lisa Burton
200 Hr Yoga Teacher, Thai Yoga Massage, Reiki II
Lisa is a 200 Hour certified yoga teacher, and received her certification through Yoga Ah, in Cincinnati, Ohio. She is a gentle teacher with a passion for yoga, offering class styles for beginners and experts alike! From Ashtanga or Vinyasa yoga, to yoga for Beginners, to Yin and Restorative yoga. To promote relaxation and healing, she uses pranayama (breath-work), meditation, and sound healing in her classes. Yoga is a personal journey for everyone, and Lisa is honored to hold space and guide our students towards overall wellness of the body, mind, and spirit. As an advocate of love and acceptance, you can expect a warm welcome and an empowering experience in her classes.
14 spots available
Description
Yin yoga is a calming and restorative practice, focusing on support and comfort as the teacher guides you through gentle movements and deep stretches. This practice helps the body fully let go of tension and stress, leaving you feeling rejuvenated and relaxed. You will also learn breathing techniques you can use anytime to calm the nervous system and help cleanse the body of toxins. This class is the perfect way to end the weekend and prepare for the week ahead, taking time to reset and connect to your body, heart, and mind.
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