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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Karma Core Flow (Thursdays 6:00 pm)-Micki
DTSTART;TZID=America/Chicago:20230706T180000
DTEND;TZID=America/Chicago:20230706T190000
LOCATION:One Soul Yoga
DESCRIPTION: Join our YTT student Micki as she fills in for Bailee this evening for Core Flow.

Core Flow is a vinyasa-based active class to help tone and strengthen the core muscles in the body to help your back. Taking care of our core is essential to keep our independence as we age This class is an opportunity to build strength using traditional yoga asanas and sequencing to engage targeted muscle groups. This class is open to all levels and variations are offered to make this practice your own.
STATUS:CONFIRMED
SEQUENCE:0
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