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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Candlelight Gentle Flow + Yoga Nidra (Tuesdays 8 pm)
DTSTART;TZID=America/Chicago:20230725T200000
DTEND;TZID=America/Chicago:20230725T210000
LOCATION:One Soul Yoga
DESCRIPTION: Rachel is filling in for DeAnna--she will lead Candlelight Gentle Flow plus Yoga Nidra.

Let the stress of your busy day melt away with a very gentle yoga practice set to the soft glow of candles. Candlelight Immersion focuses mainly on seated and supine asanas to help you quiet your mind and connect to your body and breath. This class will incorporate meditation and elements of sound healing (such as the ocean drum, crystal singing bowls, tuning forks) during savasana. Allow yourself to find peace, harmony and balance within. This class is appropriate for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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