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SUMMARY:Yin Lunch Yoga (Wednesday 12:10 p.m.)
DTSTART;TZID=America/Chicago:20230823T121000
DTEND;TZID=America/Chicago:20230823T125000
LOCATION:One Soul Yoga
DESCRIPTION: Yin Lunch Flow is the same class as the 8:30 am Yin, shortened to 40 minutes—perfect for anyone needing a quick midday practice. This class is a slow-moving but powerful classic yin yoga practice appropriate for all levels. Traditional asanas are practiced, but held for longer periods of time, increasing flexibility and bringing a more meditative approach to your practice. Yin will leave you feeling like you’ve had a good workout, but also relaxed and focused.
STATUS:CONFIRMED
SEQUENCE:0
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