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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yoga 101: Beginner Yoga Workshop with Rachel
DTSTART;TZID=America/Chicago:20220129T093000
DTEND;TZID=America/Chicago:20220129T123000
LOCATION:Main
DESCRIPTION: Yoga 101: Beginner Yoga Workshop with Rachel
Saturday, 1/29/22 from 9:30 am-12:30 pm

Though yoga has many physical benefits and can be a lifelong practice of self-discovery, beginning a yoga practice may be intimidating to some people for a variety of reasons.  Join Rachel in a space of self-acceptance and non-judgment for a Yoga 101 Workshop on Saturday, January 29th from 9:30 am-12:30 pm to learn why we practice yoga and to become familiar with fundamental yoga poses found in most yoga classes.  

Our Yoga 101 Workshop can also re-introduce former yogis to the basics and benefits of a consistent yoga practice.  This workshop is suitable for ALL body types and fitness levels. One Soul Yoga always welcomes everybody and EVERY BODY.   

Cost:  $30
STATUS:CONFIRMED
SEQUENCE:0
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