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CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:SACRED HEARTS PRIVATE WORKSHOP
DTSTART;TZID=America/Chicago:20220131T184500
DTEND;TZID=America/Chicago:20220131T220000
LOCATION:Main
DESCRIPTION: Emotional Body Mapping/Chakra Meditation & Sound Bath
for Sacred Hearts Group
Monday, Jan. 31
6:45 pm
$35

The workshop begins with Emotional Body Mapping with Leah, which includes a review of the seven main chakras, a chakra test, and a deeper dive into how the body stores both emotional and physical trauma. We will explore what specific, chronic aches and pains may be related to, including whether wounds are tied to masculine or feminine energy, and we’ll also cover yoga asanas to help relieve and release stored trauma.

DeAnna will continue with a chakra-based meditation and sound bath using chakra-tuned crystal singing bowls, Tibetan singing bowls, gong, chimes and other instruments. The frequencies and vibrations of these instruments will help you clear energetic blockages and facilitate healing on a physical and mental level. 


Leah and DeAnna are both RYT 500-hour certified yoga instructors, co-owners of One Soul Yoga and both are certified in Trauma Informed Yoga, Yin and Restorative Yoga. Leah is a certified Life Coach and Emotional Body Mapping Practitioner. DeAnna is a Yoga Alliance Continuing Education provider and a certified Sound Healing Practitioner.
STATUS:CONFIRMED
SEQUENCE:0
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