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SUMMARY:World Sound Healing Day: Heart-Centered Sound Journey
DTSTART;TZID=America/Chicago:20240213T200000
DTEND;TZID=America/Chicago:20240213T210000
LOCATION:One Soul Yoga
DESCRIPTION: Join DeAnna on Tuesday, February 13 from 8:00-9:00 pm for One Soul Yoga’s Heart-Centered Sound Bath to celebrate the 22nd Annual World Sound Healing Day. This sound bath journey will create heart-opening sound vibrations to unlock the heart to loving-kindness and compassion.
Participants are invited to sit or lay in a comfortable position as waves of soothing sounds and frequencies created by the crystal singing bowls, chimes, gong and other instruments wash over the body. Sound healing helps encourage restoration of the mind, body and soul, promotes relaxation and releases stored tension in the body.
Benefits of sound bath include:
• Helps restore balance in mind, body and soul
• Promotes energy balance
• Reduces stress and tension
• Promotes relaxation
• Aids meditation
Please dress comfortably and bring a mat, blanket, pillow or anything else you would like to use for maximum comfort on the floor.
The sound bath is facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and certified sound healing practitioner at One Soul Yoga & Wellness Center.
Cost is $15/person or included with pass/punch card. No hammocks or zero gravity chairs will be available for this sound bath. Advanced registration is highly recommended as our space is limited.
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