BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Workshop with Libby
DTSTART;TZID=America/Chicago:20220820T100000
DTEND;TZID=America/Chicago:20220820T120000
LOCATION:Main
DESCRIPTION: Saturday, August 20 from 10:00 am to 12:00 pm
$25, advanced registration required by Monday Aug. 15
A minimum of 4 participants required for this workshop to make.

Using proper breath work during yoga can improve your practice and help your lungs, posture, blood pressure &amp;amp; helps reduce stress and anxiety. Pranayama (breath control) is a foundation of yoga. Join Libby as she explores a variety of proper breathwork techniques for use during yoga practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR