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VERSION:2.0
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SUMMARY:Glow Flow (Tuesdays 6:00 am)
DTSTART;TZID=America/Chicago:20230530T060000
DTEND;TZID=America/Chicago:20230530T070000
LOCATION:One Soul Yoga
DESCRIPTION: Glow Flow is an all-levels class that helps you feel empowered, confident and glowing from the inside and out! Glow Yoga works through sun salutations and standing and balancing poses while building a moderate heat to help you increase blood flow and flexibility. The class includes cool down with some calming poses and always leaves time for a relaxing savasana. This class is open to all-levels and variations will be offered for individual increased or decreased practice needs.
STATUS:CONFIRMED
SEQUENCE:0
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