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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Yoga + Meditation (Sunday 6:00 pm)
DTSTART;TZID=America/Chicago:20241222T180000
DTEND;TZID=America/Chicago:20241222T190000
LOCATION:One Soul Yoga
DESCRIPTION: Restorative Yoga helps you deeply relax into longer held supported asanas (yoga poses). Using bolsters, blankets and blocks you will be guided through a series of poses that supports and activates your parasympathetic nervous system. This class aids in deep relaxation, stress relief and muscle recovery. It will always end in a brief guided meditation and savasana. This class is ideal for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR