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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Move & Flow (Tuesdays 8:30 am)
DTSTART;TZID=America/Chicago:20230530T083000
DTEND;TZID=America/Chicago:20230530T093000
LOCATION:One Soul Yoga Studio
DESCRIPTION: Move & Flow Express is a gentle morning practice to help you gain flexibility, balance and strength while flowing through yoga postures linked with breath. We will move start with centering and breath control and flow through seated, standing and supine postures. Practice always ends in savasana. This class is suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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