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SUMMARY:Soul Session with DeAnna: Kundalini & Breathwork
DTSTART;TZID=America/Chicago:20240410T190000
DTEND;TZID=America/Chicago:20240410T201500
LOCATION:One Soul Yoga Studio
DESCRIPTION: Kundalini Yoga is a gentle practice that trains your awareness to spiritual awakening through kriyas (repetitive movement), mantras/chants, sounds and savasana. Paired with guided breathwork, this practice helps you open your heart to find oneness with yourself and the world around you. 

Soul Sessions with DeAnna are a monthly addition to the One Soul schedule. Each month, DeAnna will offer one guided group experience to energize and nourish the soul. Soul Sessions will vary each month to include anything from soulful play, energetic movement, cacao ceremony, sound healing or meditation to help you connect with your inner being and live from the heart and soul.

This class is appropriate for all skill levels. $15 or included with pass/punch card.

Soul Sessions are facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and sound healing practitioner at One Soul Yoga & Wellness Center.
STATUS:CONFIRMED
SEQUENCE:0
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