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SUMMARY:Yin Yoga (free)
DTSTART;TZID=America/Chicago:20250621T103000
DTEND;TZID=America/Chicago:20250621T113000
LOCATION:One Soul Yoga Studio
DESCRIPTION: Join Emma at One Soul Yoga for a deeply nourishing free Yin Yoga class that invites you to slow down, soften, and surrender into the healing power of stillness.

Held on International Day of Yoga and Summer Solstice, the longest and brightest day of the year, this class offers a sacred space to turn inward—balancing the outward energy of the sun with deep inner reflection. Through long-held, supported postures, gentle breath awareness, and mindful presence, you’ll be guided to release tension, restore your nervous system, and reconnect with your inner light.

This class is an invitation to embrace stillness in body and mind, balance light with introspection and surrender into deep rest and awareness. Join us to honor your practice on this global day of unity and peace.

This is class is free and welcomes all who seek a moment to pause, breathe, and be.
STATUS:CONFIRMED
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