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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Soul Session: Yin/Yang: Flow & Hold
DTSTART;TZID=America/Chicago:20250912T180000
DTEND;TZID=America/Chicago:20250912T190000
LOCATION:One Soul Yoga Studio
DESCRIPTION: Let’s keep the birthday celebration with a special Yin/Yang: Flow & Hold class with DeAnna on Friday, September 12 at 6:00 pm. Find your perfect balance in this unique class that blends the best of both worlds. We’ll move with an energizing Yang-style flow to warm the body, build strength, and connect with the breath through rhythmic movement. Then, we’ll shift into the stillness of Yin, holding postures for longer periods to release deep tension, increase flexibility, and calm the mind. This practice offers a beautiful balance of effort and ease—leaving you both invigorated and deeply restored. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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