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SUMMARY:First Monday Kid’s Yoga
DTSTART;TZID=America/Chicago:20251006T190000
DTEND;TZID=America/Chicago:20251006T200000
LOCATION:One Soul Yoga Studio
DESCRIPTION: Join Micki at One Soul Yoga for First Monday Kid’s Yoga, a one-hour yoga class designed just for kids ages 7–12! In this fun and nurturing space, children will explore yoga through creative movement, games, breathwork, and mindfulness activities. 

This class encourages play, builds confidence, and helps young yogis connect with their bodies in a healthy and joyful way.

Yoga helps children:
Improve focus and concentration
Build strength, balance, and flexibility
Learn calming tools for stress and anxiety
Foster self-awareness and emotional resilience
Make new friends and feel part of a kind, supportive community

Whether your child is brand new to yoga or already loves it, this class is a wonderful way to stay active, grounded, and happy! 

Class is open to kids ages 7-12 and cost $15/kid per class. Advanced registration is required by the end of the day the Friday before. A minimum of 5 students required for this class to make. 

To support a focused, confidence-building experience for our young yogis, this class is designed for kids to participate independently. We kindly ask that parents drop off their children and return at the end of class.
STATUS:CONFIRMED
SEQUENCE:0
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