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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Soul Session: Grateful Hearts Flow & Yoga Nidra
DTSTART;TZID=America/Chicago:20251110T190000
DTEND;TZID=America/Chicago:20251110T203000
LOCATION:One Soul Yoga Studio
DESCRIPTION: Open your heart to thankfulness and gratitude this Thanksgiving season with a soothing, soul-nourishing practice at One Soul Yoga. DeAnna will hold this special Soul Session on Monday, November 10 from 7-8:30 pm. The session begins with a heart-opening flow designed to release tension, expand compassion, and awaken the energy of love and appreciation within the body. You’ll then be guided into a deeply restorative Yoga Nidra, a guided meditation that allows the mind to rest, the body to reset, and the heart to soften into a space of pure gratitude.

Take this time to pause, reflect, and reconnect to the abundance that already surrounds you. This class invites you to breathe into your blessings, cultivate heartfelt presence, and leave feeling peaceful, grounded, and filled with grace.

Join us for this nourishing evening of movement, stillness, and heartfelt connection. Class is $15 or included with the One Soul passes.
STATUS:CONFIRMED
SEQUENCE:0
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