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SUMMARY:Seeds of Stillness: New Moon Yin & Meditation (free)
DTSTART;TZID=America/Chicago:20251219T200000
DTEND;TZID=America/Chicago:20251219T210000
LOCATION:One Soul Yoga Studio
DESCRIPTION: Join DeAnna on Friday, December 19 at 8 pm for Seeds of Stillness: New Moon Yin & Meditation, a free class to find stillness, reflect and set intentions.

As the final New Moon of the year arrives, we’re invited to pause, rest, and plant our seeds of stillness. Join us for an evening of gentle yin yoga and guided meditation designed to nurture your inner peace and help you reflect on what’s ready to rest — and what wishes to quietly grow in the season ahead.

Through long, supported poses and mindful breath, we’ll create space within body and mind for deep release, renewal, and intention setting. The stillness of winter and the darkness of the New Moon offer fertile ground for clarity and quiet transformation.

Come as you are — soften, slow down, and let your intentions take root in stillness. This is a free class open to all.
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