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SUMMARY:Gentle Yoga Mix (Tuesday 8:30 am)
DTSTART;TZID=America/Chicago:20200602T083000
DTEND;TZID=America/Chicago:20200602T093000
LOCATION:One Soul Yoga
DESCRIPTION: This gentle class incorporates a variety of yogic styles from class to class to prove movement and relaxation of the mind, body and spirit. Class may explore gentle flow, stretching, breathwork, meditation and aspects of yin and/or restorative yoga for relaxation and healing. We will use low lights, music and essential oils for a renewing experience. This class is suitable for all skill levels.
Led by DeAnna on Tuesdays & Thursdays at 8:30 a.m.
STATUS:CONFIRMED
SEQUENCE:0
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