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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow- (Monday 8:30 a.m.)
DTSTART;TZID=America/Chicago:20210802T083000
DTEND;TZID=America/Chicago:20210802T093000
LOCATION:One Soul Yoga
DESCRIPTION: Vinyasa Flow works through flowing between traditional yogic postures by matching breath to movement throughout the practice. Vinyasa will help increase flexibility, stamina and balance while challenging the body and helps the body recover from day to day stresses. Vinyasa Flow is suitable for all fitness levels, and modifications will be explained to allow for decreasing or increasing levels of practice. 
Led by Leah on Mondays/Wednesdays/Fridays at 8:30 a.m.
*This class does not meet on Fridays during July.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR