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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yin+Meditation (Wednesday 4:45 p.m.)
DTSTART;TZID=America/Chicago:20210929T164500
DTEND;TZID=America/Chicago:20210929T174500
LOCATION:One Soul Yoga
DESCRIPTION: Yin + Meditation is the PERFECT way to wind down your week and prepare for your weekend! Yin yoga consists of a series of long-held, passive floor poses held for up to five minutes that mainly work the lower part of the body. Meditation is simply stillness, and we will practice different kinds of meditation: silent, guided imagery, reflective, chakra, etc. From time to time, we may also practice some yoga nidra and restorative yoga in order to round out our practice.
STATUS:CONFIRMED
SEQUENCE:0
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