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BEGIN:VEVENT
SUMMARY:Hips: The Junk Drawer of Emotions Workshop (June 15)
DTSTART;TZID=America/Chicago:20200615T183000
DTEND;TZID=America/Chicago:20200615T203000
LOCATION:One Soul Yoga
DESCRIPTION: Have you ever felt overcome with emotion during a yoga practice? This commonly happens during hip asanas—but have you ever wondered why? Tightness in the hips isn’t just physical; it’s emotional, too.  Yogic traditions believe the hips are a place where we store some of our deepest feelings, stress and physical and emotional trauma.  It is believed feelings of fear, anxiety and sadness can be stored at the hips, until we bring them to the surface and allow a release.   This workshop is designed to help you understand yoga poses that help loosen your hips, release stress and understand the yogic relationship between your emotions and hips.  

Led by DeAnna Monday, June 15 6:30-8:30 pm
STATUS:CONFIRMED
SEQUENCE:0
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