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SUMMARY:Evening Flow-Themed Yoga (Thursdays 8 pm)
DTSTART;TZID=America/Chicago:20201022T200000
DTEND;TZID=America/Chicago:20201022T210000
LOCATION:Main
DESCRIPTION: Get ready for some movement, music, and fun in this mixed level class!  We will take a different theme each week (such as 80s music, Disco Night, etc.) and explore a well-balanced flow with stretching, bending and breathing. A range of options and modifications will be offered to make this class largely accessible. Enjoy an upbeat, playful and not-so-serious yoga class to help you feel good on the inside and out! Led by DeAnna

Upcoming Themes:
Oct 15-80s Jukebox
Oct 22 Glow Flow Yoga
Oct 29 Halloween 
Nov 5 All Request (email your song requests to onesoulyogastudio@gmail.com or leave in the request box at the studio)
STATUS:CONFIRMED
SEQUENCE:0
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