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SUMMARY:Themed Thursday: Yo-Ballet Barre (Thursdays 8 pm)
DTSTART;TZID=America/Chicago:20210513T200000
DTEND;TZID=America/Chicago:20210513T210000
LOCATION:Main
DESCRIPTION: Themed Thursday changes a bit in May!
We will still have a theme, but this month we will have a different type of class each week. Schedule below.

May 13 will be Yo-Ballet Barre
Yo-Ballet Barre is a blend of yoga flow and classic ballet stretches on the barre (we will use a chair). It is inspired by elements of classical ballet techniques combined with gentle yoga. This class will help improve flexibility and balance and will stretch and lengthen the muscles. This class is included in our monthly passes and punch cards or $10 drop in.

Get ready for some movement, music, and fun in this mixed level class!  We will take a different theme each week and explore a well-balanced flow with stretching, bending and breathing. A range of options and modifications will be offered to make this class largely accessible. Enjoy a FUN, upbeat, playful and not-so-serious yoga class to help you feel good on the inside and out! Kids are welcome to attend with a participating adult. Kid drop ins are $5. Led by DeAnna

Upcoming Themes:

April 22: Rachel, subbing for DeAnna
April 29: One Hit Wonders
May 8: Backyard Flow (outside at One Soul)
May 13: Yo-Ballet Barre
May 20 Kitten Yoga-Donation based for Mama Kala's spay/vaccinations
May 27 Crystal Singing Bowl Sound Bath

See info for Kitten Yoga.
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