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SUMMARY:Themed Thursday: Modern Medieval Meditation with Libby (Thursdays 8 pm)
DTSTART;TZID=America/Chicago:20210708T200000
DTEND;TZID=America/Chicago:20210708T210000
LOCATION:Main
DESCRIPTION: Themed Thursday changes:
We will still have a theme, but this month we will have a different type of class each week with rotating instructors. Schedule below.

July 1: 80s Pop with Rachel: 
Join Rachel for a totally awesome yoga practice set to everyone’s favorite 80s pop hits. Let’s get back to the 80s for this fun all age, all level class.

July 8: Modern Medieval Meditation with Libby: 
Libby leads a relaxing meditation practice set to modern medieval music. Class will focus on slow, deep breathing through meditation to find a calm state of mind.

July 15: Rage Yoga (18+ only) with Leah: 
Had a bad day? Need to let off a little steam? Rage Yoga is all the rage! Join Leah as she leads a practice that focuses on breath, body and mind while expressing your raw state of mind. Let that anger and frustration go while building inner strength! This class will involve salty music and salty words! This is for ages 18 and up only!

July 22: Beginner Inversions with Clay: 
Come learn all about inversions with Clay. Inversions can test our focus, mental awareness, strength, and rejuvenate the mind, body, and soul. This beginner class will go over essential elements of inversions and give help you with skills and techniques needed in order to get started with inverted poses.

July 29: Sound Bath with DeAnna: 
Join DeAnna for a healing meditation and sound bath using crystal singing bowls, Tibetan singing bowls and the gong. The frequencies and vibrations of these instruments will help you relax and recharge, healing the mind, body and soul.

Kids 15 and under are $5
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