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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow- (Friday 8:30 a.m.)
DTSTART;TZID=America/Chicago:20220930T083000
DTEND;TZID=America/Chicago:20220930T093000
LOCATION:One Soul Yoga
DESCRIPTION: Vinyasa Flow works through flowing between traditional yogic postures by matching breath to movement throughout the practice. Vinyasa will help increase flexibility, stamina and balance while challenging the body. This class helps the body recover from day to day stresses. The class is suitable for all fitness levels, and modifications will be explained to allow for decreasing or increasing levels of practice. 
Led by Leah on Mondays & Fridays at 8:30 a.m.
STATUS:CONFIRMED
SEQUENCE:0
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