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SUMMARY:Wellness Seminar: Yoga & Digestive Health with Dr. McDearmont
DTSTART;TZID=America/Chicago:20201109T183000
DTEND;TZID=America/Chicago:20201109T200000
LOCATION:Main
DESCRIPTION: November 9 from 6:30-8 pm 
Wellness Seminar: Yoga & Digestive Health with Dr. Scott McDearmont

Our digestive system is directly influenced by our nervous system, so when we feel stressed, we aren’t digesting properly. By improving your digestive health, seemingly unrelated health issues such as headaches, skin issues, pain, fatigue and brain fog may improve as well. Yogic techniques can have a big impact on gut health. This 1-1/2-hour workshop will be a mix of medical discussion and practical exercises (postures, breathing, meditation) to help you improve your gut to aide digestion.

Dr. Scott McDearmont was trained in general surgery and holds an M.D. degree from UT Southwestern in Dallas, Texas. Dr. McDearmont has practiced yoga for almost two years and is a certified 200 hour RYT. As a physician and surgeon, he has seen the benefits of yoga first hand in his own life.  His yogic interests are stress management, medical benefits of yoga and guided meditation/Yoga Nidra.

Cost is $10 or is included with an Unlimited Monthly pass.
STATUS:CONFIRMED
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