BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Monday Motivation Flow- (Monday 8:30 a.m.)
DTSTART;TZID=America/Chicago:20230213T083000
DTEND;TZID=America/Chicago:20230213T093000
LOCATION:One Soul Yoga
DESCRIPTION: Monday Motivation Flow - join Leah Mondays at 8:30am for a practice aimed at starting your week off strong! This flow focuses on movement matched to breath (vinyasa), as well as improving flexibility and building core strength. If you want to follow the philosophy “never miss a Monday,” this is the class for you! The class is suitable for all levels of yogis (beginner to advanced), as pose variations will be offered during instruction for decreasing or increasing intensity for personal preference. Begin each week with time on your mat and see how great you feel in body, mind, and soul!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR