BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Face & Phalanges  Flow (Pop Up w/ Leah & DeAnna)
DTSTART;TZID=America/Chicago:20210308T173000
DTEND;TZID=America/Chicago:20210308T183000
LOCATION:Main
DESCRIPTION: Face & Phalanges Flow 

In this three-point yoga class, we will target the “3 Fs”—the face, fingers and feet. Face yoga targets the tiny muscles in the face to help stretch and tone areas that are prone to aging. Finger and hand and feet and toe yoga will work the joints located in those areas to help reduce injury, loosen stiff joints and to help strengthen, stretch and get circulation flowing. This is a great class for all levels. 

This will be taught by DeAnna & Leah.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR