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BEGIN:VEVENT
SUMMARY:Listen to Your Body! Yoga for Emotional & Physical Wellness
DTSTART;TZID=America/Chicago:20210410T100000
DTEND;TZID=America/Chicago:20210410T130000
LOCATION:Main
DESCRIPTION: Listen to Your Body! Yoga for Emotional & Physical Wellness
Saturday, April 10 at 10 am-1 pm, light brunch included
$25 until 4/3, then $50

Join Leah for a workshop aimed at mapping where in the body you may be “holding on” to physical or emotional trauma that keeps you stuck and in pain. Do you have a particular place in the body that seems to ALWAYS hurt or feel stiff? Do certain positions cause you to cramp or feel uncomfortable, even when you’re at rest? This workshop is for you! We’ll have a light brunch, some time to explore the meaning and practice of emotional body mapping, and an hour-long trauma sensitive yoga practice together. All workshop materials will be provided.
STATUS:CONFIRMED
SEQUENCE:0
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