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SUMMARY:TGIF Flow- (Friday 8:30 a.m.)
DTSTART;TZID=America/Chicago:20230414T083000
DTEND;TZID=America/Chicago:20230414T093000
LOCATION:One Soul Yoga
DESCRIPTION: TGIF Flow - It’s Fri-YAY! Who’s ready for the weekend? Start yours strong with Leah, every Friday at 8:30am! This practice is aimed at increasing both strength and flexibility, while also allowing time for breath work, grounding, and setting an intention for a less stressful, more productive mindset going into your weekend. Come to this flow expecting to get just what you need, as it is YOUR practice, and you’ll be able to go as hard (or as chill) as you like! See you on the mat!
STATUS:CONFIRMED
SEQUENCE:0
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