Tuesday December 3 : Yoga Mix (Tuesday 8:30 am)

  8:30 am
Yoga Mix (Tuesday 8:30 am)

Time   8:30 am - 9:30 am
Teacher   DeAnna
Location   One Soul Yoga
Room   Main Studio
Spots   Still 12 available
This gentle class may vary each time and will explore a mix of stretching and moving the body gently through yoga asanas (postures), pranayama (breathing exercises), use of props (such as bolsters and straps), restorative/yin (for relaxation and healing) and mediation. We will use low lights, music and essential oils for a renewing experience. This class is suitable for all skill levels.