Thursday January 16 : Lunch Time Yoga (Thursday 12:10 p.m.)

  12:10 pm
Lunch Time Yoga (Thursday 12:10 p.m.)

Time   12:10 pm - 12:50 pm
Teacher   DeAnna
Location   One Soul Yoga
Room   Main Studio
Spots   Still 13 available
Put away that to-do list and squeeze in a little time for yourself! Whether you are on lunch break or just have a few minutes time to spare, join this shortened 40-minute Lunch Time Yoga class. We will focus on centering, breath control and gentle stretching and flow to get you energized and ready to finish your day. Suitable for all skill levels.