Tuesday December 3 : Young Yogis for ages 8-15 (Tuesday 6 pm)

Time	6:00 pm - 7:00 pm
Teacher	DeAnna
Location	One Soul Yoga
Room	Small Studio
Spots	Still 9 available

This class is geared towards kids ages 8-15 and will help build flexibility, strength and mindfulness through flowing postures, yoga games and meditation. Breathing exercises will help center the mind and aid in concentration, focus and self-confidence. Partner and group activities and games will be used. Please bring a mat and a bottle of water.