Time

6:00 pm - 7:00 pm

Teacher

DeAnna

Location

One Soul Yoga

Room

Small Studio

This class is geared towards kids ages 8-15 and will help build flexibility, strength and mindfulness through flowing postures, yoga games and meditation. Breathing exercises will help center the mind and aid in concentration, focus and self-confidence. Partner and group activities and games will be used. Please bring a mat and a bottle of water.