Tuesday December 3
: Young Yogis for ages 8-15 (Tuesday 6 pm)
6:00 pm
Young Yogis for ages 8-15 (Tuesday 6 pm)
Time |
6:00 pm - 7:00 pm |
Teacher |
DeAnna |
Location |
One Soul Yoga |
Room |
Small Studio |
Spots |
Still 9 available
|
This class is geared towards kids ages 8-15 and will help build flexibility, strength and mindfulness through flowing postures, yoga games and meditation. Breathing exercises will help center the mind and aid in concentration, focus and self-confidence. Partner and group activities and games will be used. Please bring a mat and a bottle of water.